This week on the Roach Koach Podcast we celebrate 450 episodes and make a long awaited return to the boys of Spineshank and listen to their third album, Self-Destructive Pattern. Topics this episode include:

-A song that drips

-College vibes

-Stomping and spinning in the pit

-Swearing too much?

-Going to the Bobby’s World tour

-Intentional smothering

-Muse

-Jammin’ tunes

-“Play it at my funeral”

-Paying to listen to a sound

-Knowing when you’re cooked

-And Canon Talk, where Lorin and Matt decide if Spineshank deserve a spot in the Nu-Metal Canon. 

Take a listen!

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Nu-Movie Month carries on as we watch LITTLE NICKY this week and discuss it’s very familiar soundtrack. What is everyone’s history with Adam Sandler? Does LITTLE NICKY hold up 20 years later? Do we have enough ideas for a Funky Ken movie? 

Also:

-Who’s Sliding Into Our DMs

-Is the Koach on a Sex Playlist?

-Filter Talk

-Muse vs Lorin

-“I’m gonna nut”

Rate and review Roach Koach on iTunes! We’d appreciate it!  Questions about the show? Have album recommendations? Just want to say hi? We’d love to hear from you! Contact the show @RoachKoach on Twitter, Roach Koach on Facebook , Roach Koach on Instagram, or send an email to RoachKoachPodcast at Gmail.